WesternU Magazine
Menu

Menu

  • Home 2025
  • Feature Stories
  • Trending Stories
  • Listen In
  • Growing in Osteopathic Medicine
  • Conversation Starters
  • Health & Wellness
  • Gratitude

Share

  • Facebook
  • Twitter
Dismiss
College of Osteopathic Medicine of the Pacific (COMP) and COMP-Northwest

The Future of Medicine

The logo: The Future of Medicine
Medicine, Mindfulness & Modern Innovation

Category: Health & Wellness

  • Green background with MEDWell logo and text:

    5-Minute Mood & Energy Boost

    Quick Cardio & Bodyweight Moves to Refresh Your Mind and Body Anytime

    Health & Wellness
  • Ingredients for a healthy snack on a countertop, featuring oats, flaxseed meal, chia seed, hemp seeds, quinoa, protein powder, chocolate chips, dates, nut butter, bananas, and salt.

    Energy Bites: A Quick, Heart-Healthy Snack for Anytime

    Wholesome, fiber-packed bites made with simple ingredients- perfect for pre-workout fuel, post workout recovery, or a midday pick-me-up.

    Health & Wellness
  • A person sits cross-legged on a bed, hand on chest, eyes closed, in a dimly lit room. Candles, a lamp, and a plant add to the calm ambiance.

    Drift into Sleep: Gentle Remedies for Better Rest and Relaxation

    Simple techniques from Pedram Navab, DO, FAASM, to calm the mind, ease stress and promote restful sleep.

    Health & Wellness